I'm a little impressed with myself!
So last week I cut out fast food! And although I would LOVE a Burgerville Seasoned Turkey Burger right now (yes this second!), I have not had one in over 2 weeks!
This week my goal is move everyday! Move with the intention of getting healthy! Monday I re-bonded with my Wii fit board, Tuesday I took a 2.45 mile walk up and down my hellacious hills, and today I took a Yoga class. Yay me!
My legs are like spaghetti, but I am going to keep on moving! I made plans to walk with a friend tomorrow and if she stands me up, I will walk by myself.
I've had a woe is me attitude the last week or so and I really feel like it's improving. So even last night when I was eating some oh so yummy Kettle Chips, I didn't berate myself. Hell, I just walked over 2 miles and seriously my hills are killers! I believe in some parts of our nation these hills would be considered mountains!
I'm feeling good today, I'm proud of myself. I put in the title that I was a little proud of myself. I'm A LOT proud of myself!
The yoga teacher is awesome and I really feel connected already. She made a great point today that I could not be doing what I am doing today had I not done what I've been doing before. So all my previous successes and failures have built me up to this moment and they will continue to build me up in the next moments, days, months.
I was really doubting if I could make it to that run. I'm feeling confident today and if I get down again, I'm going to remember that I'm doing this in little steps! It has taken me 40 years to get this out of shape. If I can move 3 days in row, I can do 3 more!
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